Weigh In record (no journal entry) for 24 February 2012
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144.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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820 kcal
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Fat: 36.26g | Prot: 30.02g | Carb: 91.50g.
Breakfast: Coffee with Cream, Oatmeal Breakfast Square. Lunch: animal crackers, fruit bowl. Dinner: scrambled eggs with cheese. Snacks/Other: carrots. more...
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losing 0.2 lb a week
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