Weigh In record (no journal entry) for 16 February 2012
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144.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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928 kcal
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Fat: 41.94g | Prot: 30.47g | Carb: 110.92g.
Breakfast: jenny craig oatmeal breakfast bar. Dinner: Turkey Burger Sandwich. Snacks/Other: lindor truffles, gummy vitamins, marinated artichoke hearts, chocolate covered strawberry, red peppers. more...
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losing 0.5 lb a week
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