Weigh In record (no journal entry) for 22 February 2012
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239.5 lb
Lost so far: 10.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2771 kcal
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Fat: 115.48g | Prot: 57.25g | Carb: 385.14g.
Breakfast: Tomato, Banana, Cheerios, 1% Lowfat Milk. Lunch: Fat Boy, Popped Crisps - Kettle Corn, Cup Noodles, apple, California Wrap. Dinner: Butterfinger, Baked Potato Soup. more...
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losing 2.2 lb a week
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