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Run (Treadmill 5.8 mph): 1.5 miles: 15:36 (+1:10)
Moderate Risk: 45.4 pts
Diet Calendar Entries for 17 June 2017:
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1354 kcal
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Fat: 66.27g | Prot: 62.94g | Carb: 130.49g.
Breakfast: Coffee with Cream, Cheddar Cheese, Olive Oil, Whole Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original. Lunch: Milk (Nonfat), Cheese Pizza. Dinner: Amy's Ravioli Bowl, Green Olives, Blue & Roquefort Cheese Salad Dressing, Newman's Own Balsamic Vinegar. Snacks/Other: Whole Wheat Bread, Peanut Butter. more...
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2254 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Weight Training (Bodybuilding) - 9 minutes, Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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