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Run (Treadmill 5.8 mph): 1.5 miles: 15:41 (+1:15)
Moderate Risk: 45.4 pts
Diet Calendar Entries for 15 June 2017:
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1850 kcal
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Fat: 87.28g | Prot: 79.54g | Carb: 190.95g.
Breakfast: Cheese Pizza, Coffee with Cream. Lunch: Olive Oil, Cauliflower, Fried Tofu, Roasted Potato, Baked or Broiled Cod. Dinner: Milk (Nonfat), Taco Bell Bean Burrito. Snacks/Other: Haagen-Dazs Java Chip Ice Cream, Coffee with Cream. more...
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2273 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 9 minutes, Running - 6/mph - 15 minutes, Walking (moderate) - 3/mph - 29 minutes, Practice Pad - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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