Weigh In record (no journal entry) for 21 February 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1036 kcal
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Fat: 28.80g | Prot: 70.00g | Carb: 124.00g.
Breakfast: kava more, Light Fat Free Banana Cream Pie Yogurt. Lunch: Special K Fruit Crisps - Strawberry. Dinner: Grilled Chicken Salad. Snacks/Other: Pretzel Rods. more...
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gaining 7.0 lb a week
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