Weigh In record (no journal entry) for 20 February 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1473 kcal
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Fat: 50.68g | Prot: 61.67g | Carb: 187.60g.
Breakfast: Light Fat Free Banana Cream Pie Yogurt, kava more. Lunch: Light Beef Pot Roast Soup, Special K Fruit Crisps - Strawberry. Dinner: Italian Soft Sourdough Bread, American Cheese, Bologna. Snacks/Other: Pretzel Rods. more...
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gaining 1.7 lb a week
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