Judyrose1997's Journal, 14 June 2017


Diet Calendar Entries for 14 June 2017:
1251 kcal Fat: 91.59g | Prot: 73.29g | Carb: 19.46g.   Breakfast: Egg, Aquafina Water (16.9 oz), Coffee, Owens Fully Cooked Original Pork Sausage Patties, Great Value Sharp Cheddar Cheese. Lunch: Aquafina Water (16.9 oz), Asparagus, Oil and Vinegar Salad Dressing (Home Recipe), Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), Iceberg Lettuce (Includes Crisphead Types), Broccoli, Aquafina Water (16.9 oz), Lettuce. Dinner: Cream (Half & Half), Alpine Fresh Blueberries, Crystal Light Natural Lemonade Drink Mix. Snacks/Other: Great Value Purified Drinking Water, Jones Dairy Farm Braunschweiger Liverwurst, Stella Gorgonzola Cheese. more...
2872 kcal Activities & Exercise: Body Balance - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...


Comments 
That looks yummy and filling! 
14 Jun 17 by member: Horseshu1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Judyrose1997's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.