Yacki's Journal, 19 February 2012

156.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 23.96g | Prot: 106.64g | Carb: 206.56g.   Breakfast: Fiber One Chewy Bar Oats and strawberries. Lunch: Skinny Cow chocolate ice cream sandwich, Sonnys Chicken, Sonnys Bake Bean. Dinner: Raisin Bran Crunch, Milk. Snacks/Other: apple. more...

1880 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...