Weigh In record (no journal entry) for 15 February 2012
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176.5 lb
Lost so far: 4.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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414 kcal
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Fat: 11.29g | Prot: 33.11g | Carb: 41.97g.
Breakfast: Cantaloupe Melons , Activia Light Peach Yogurt. Lunch: Turkey Sandwich with Spread. more...
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gaining 14.0 lb a week
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Karen2222's weight history
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