| April 2024 |
| Thu 25th: |
1125 *
|
94%
|
fat: 41.56g |
| |
protein: 66.72g |
| |
carbs: 114.49g |
|
-
|
-
|
| Wed 24th: |
811 *
|
68%
|
fat: 33.41g |
| |
protein: 54.65g |
| |
carbs: 73.07g |
|
-
|
-
|
| Tue 23rd: |
865 *
|
72%
|
fat: 38.64g |
| |
protein: 55.34g |
| |
carbs: 64.91g |
|
-
|
-
|
| Mon 22nd: |
161 *
|
13%
|
fat: 3.91g |
| |
protein: 13.65g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sun 21st: |
161 *
|
13%
|
fat: 3.91g |
| |
protein: 13.65g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sat 20th: |
527 *
|
44%
|
fat: 14.12g |
| |
protein: 33.24g |
| |
carbs: 87.16g |
|
-
|
-
|
| Fri 19th: |
1108 *
|
92%
|
fat: 41.98g |
| |
protein: 68.35g |
| |
carbs: 138.21g |
|
-
|
-
|
| Thu 18th: |
876 *
|
73%
|
fat: 35.40g |
| |
protein: 43.32g |
| |
carbs: 93.40g |
|
-
|
-
|
| Wed 17th: |
1188 *
|
99%
|
fat: 48.88g |
| |
protein: 65.56g |
| |
carbs: 110.17g |
|
-
|
-
|
| Tue 16th: |
1168 *
|
97%
|
fat: 58.54g |
| |
protein: 101.04g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 15th: |
745 *
|
62%
|
fat: 17.39g |
| |
protein: 37.56g |
| |
carbs: 105.44g |
|
-
|
-
|
| Sat 13th: |
326 *
|
27%
|
fat: 18.86g |
| |
protein: 21.87g |
| |
carbs: 15.40g |
|
-
|
-
|
| Fri 12th: |
999 *
|
83%
|
fat: 38.68g |
| |
protein: 55.09g |
| |
carbs: 102.56g |
|
-
|
-
|
| Thu 11th: |
768 *
|
64%
|
fat: 32.15g |
| |
protein: 38.71g |
| |
carbs: 78.62g |
|
-
|
-
|
| Wed 10th: |
948 *
|
79%
|
fat: 36.74g |
| |
protein: 67.01g |
| |
carbs: 104.20g |
|
-
|
-
|
| Tue 9th: |
982 *
|
82%
|
fat: 39.32g |
| |
protein: 56.96g |
| |
carbs: 97.88g |
|
-
|
-
|
| Mon 8th: |
674 *
|
56%
|
fat: 34.02g |
| |
protein: 56.28g |
| |
carbs: 83.94g |
|
-
|
-
|
| Sun 7th: |
599 *
|
50%
|
fat: 19.04g |
| |
protein: 45.97g |
| |
carbs: 57.05g |
|
-
|
-
|
| Sat 6th: |
673 *
|
56%
|
fat: 31.40g |
| |
protein: 40.78g |
| |
carbs: 65.67g |
|
-
|
-
|
| Fri 5th: |
1104 *
|
92%
|
fat: 46.53g |
| |
protein: 58.72g |
| |
carbs: 112.07g |
|
-
|
-
|
