mariemushu's Journal, 28 May 2017

153.9 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 70.40g | Prot: 71.30g | Carb: 51.80g.   Breakfast: Njie Propud Blueberry Muffin, Puhdistamo MCT-Öljy, Milbona Soya Drink Unsweetened. Lunch: Kariniemen Kananpojan Paistisuikale Marinoitu, Pirkka Caesarsalaatti. Dinner: Finnkino Popcorn. Snacks/Other: HK Saunapalvikinkku, Arla Loputon Kermajuusto 26%. more...

2111 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...