Weigh In record (no journal entry) for 13 February 2012
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197.4 lb
Lost so far: 2.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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982 kcal
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Fat: 15.88g | Prot: 50.71g | Carb: 171.76g.
Breakfast: skim milk, waffle crisp. Lunch: pepsi cola, ham and cheese sandwich arbys. more...
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losing 9.8 lb a week
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Mindy435's weight history
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