NattyNick's Journal, 23 November 2007

Food log
sandwich 110+100+60=270
veggies with dip = 100
cottage chs & apple sauce = 120
Total lunch = 490

Snack peppermint pie = 250

Snack nuts & choc = 300

Dinner
sandwich 110+100+150+30=390
dip & pumpernickel = 300

coffee=20

pumpkin pie = 250

Total day = 2000 calories

Diet Calendar Entry for 23 November 2007:
2681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NattyNick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.