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Had a Jimmy Dean Simple Scrambles Meat Lovers cup for my lunch today. Not bad & cheaper than Atkins. 300 calories, 2g carbs. Tried to enter it in Food Diary but Fatsecret must not have added it yet. So I just put the ingredients in.
Diet Calendar Entry for 19 May 2017:
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533 kcal
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Fat: 38.03g | Prot: 41.01g | Carb: 5.60g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Dasani Bottled Water (16.9 oz), Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Great Value Sharp Cheddar Cheese, Great Value Pork Sausage Patty, Scrambled Egg. more...
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 Comments
You can add an entry to the foods list, so if you plan on having it again, you don't have to enter all the ingredients.
20 May 17 by member: mskestrela
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Also if you have a smartphone, you can install the fat secret app which has an easy to use scanner included. Almost every food item that has a barcode can be instantly entered into your food diary- you just select the portion size. The app is free for both Apple and Android.
22 May 17 by member: Bluecoaster
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22 May 17 by member: Fifi Bonbon
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