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Measurement Wed, May 17, 2017
Weight 233.4 lbs
BMI 42.9
Percent Body Fat 44.1 %
Percent Body Water 40.8 %
Skeletal Muscle Mass 67.4 lbs
Bone Mass 8.1 lbs
Sunburn almost gone, allergy rash is here though :( Shark week is almost over too. :) I'm back in ketosis so weight loss should resume.
Diet Calendar Entries for 17 May 2017:
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1250 kcal
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Fat: 95.78g | Prot: 57.62g | Carb: 21.27g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Cinnamon, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Dinner: Great Value Half & Half, Coffee (Brewed From Grounds), Pork with Mushroom and Brie Sauce. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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2879 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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