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3.5 miles today and yesterday at Snap.1 mile the day before
Diet Calendar Entry for 09 February 2012:
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1015 kcal
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Fat: 8.74g | Prot: 25.14g | Carb: 216.54g.
Breakfast: arrowhead mills puffed rice, raw kale, Air Popped Popcorn, Smokey Maple Tempeh bacon, quaker oats old fashioned. Lunch: bob's red mill ground corn meal, smokey maple tem, apple. Dinner: arrowhead mills puffed rice. more...
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