Sandi41's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
165.0 lb Lost so far: 6.6 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2017:
925 kcal Fat: 52.09g | Prot: 41.57g | Carb: 62.19g.   Breakfast: Dunkin' Donuts Ham, Egg & Cheese on English Muffin, Coffee. Lunch: Wendy's Lemon Garlic Caesar Dressing, Wendy's Spicy Chicken Caesar Salad (Half Size). more...
gaining 0.6 lb a week

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