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blah
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241.0 lb
Lost so far: 1.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1218 kcal
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Fat: 45.85g | Prot: 81.31g | Carb: 127.33g.
Breakfast: American Cheese, Whitewheat Bread. Lunch: Chicken or Turkey Salad, Whitewheat Healthy White Bread. Dinner: Green Peas (No Salt Added, Drained Solids, Canned), Russet Potatoes (Flesh and Skin), Chicken Wing, Chicken Drumstick, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Snacks/Other: light popcorn, 100% Premium Chocolate Whey Protein, Fuji Apples, Light & Fit Yogurt - Strawberry. more...
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3196 kcal
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Activities & Exercise:
Power 90 - Sculpt - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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