imlandys's Journal, 05 February 2012

203.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 49.85g | Prot: 78.19g | Carb: 84.94g.   Breakfast: scrambled egg, sausage links, pita bread whole wheat, starbucks double shot light. Lunch: cottage cheese, strawberries. Dinner: lean cuisine. Snacks/Other: swiss, summer sausage. more...

2388 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...