| April 2013 |
| Fri 12th: |
390 *
|
20%
|
fat: 15.53g |
| |
protein: 17.40g |
| |
carbs: 47.04g |
|
2904*
|
 2514
|
| February 2012 |
| Mon 20th: |
561 *
|
28%
|
fat: 24.02g |
| |
protein: 25.70g |
| |
carbs: 60.70g |
|
-
|
-
|
| Sun 19th: |
821
|
41%
|
fat: 36.90g |
| |
protein: 32.30g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 16th: |
696 *
|
35%
|
fat: 22.31g |
| |
protein: 71.79g |
| |
carbs: 48.38g |
|
-
|
-
|
| Sat 11th: |
881 *
|
44%
|
fat: 62.15g |
| |
protein: 57.65g |
| |
carbs: 21.57g |
|
2494*
|
1613
|
| Fri 10th: |
1306 *
|
65%
|
fat: 60.44g |
| |
protein: 68.96g |
| |
carbs: 120.98g |
|
2630*
|
1324
|
| Thu 9th: |
994 *
|
50%
|
fat: 33.34g |
| |
protein: 50.86g |
| |
carbs: 118.38g |
|
2920*
|
1926
|
| Wed 8th: |
734 *
|
37%
|
fat: 30.98g |
| |
protein: 42.72g |
| |
carbs: 69.76g |
|
2630*
|
1896
|
| Tue 7th: |
851 *
|
43%
|
fat: 39.79g |
| |
protein: 42.10g |
| |
carbs: 94.48g |
|
2881*
|
2030
|
| Mon 6th: |
700 *
|
35%
|
fat: 29.83g |
| |
protein: 38.74g |
| |
carbs: 80.24g |
|
2881*
|
2181
|
| Sun 5th: |
1110 *
|
56%
|
fat: 49.85g |
| |
protein: 78.19g |
| |
carbs: 84.94g |
|
2388*
|
1278
|
| Sat 4th: |
1389 *
|
69%
|
fat: 88.86g |
| |
protein: 63.77g |
| |
carbs: 106.59g |
|
2435*
|
1046
|
| Fri 3rd: |
1030 *
|
52%
|
fat: 81.00g |
| |
protein: 41.00g |
| |
carbs: 46.00g |
|
2990*
|
1960
|
| Thu 2nd: |
906 *
|
45%
|
fat: 47.70g |
| |
protein: 64.21g |
| |
carbs: 55.37g |
|
3016*
|
2110
|
| Wed 1st: |
749 *
|
37%
|
fat: 39.23g |
| |
protein: 41.85g |
| |
carbs: 58.20g |
|
2682*
|
1933
|
| January 2012 |
| Tue 31st: |
993 *
|
50%
|
fat: 34.39g |
| |
protein: 71.39g |
| |
carbs: 101.47g |
|
2982*
|
1989
|
| Mon 30th: |
782 *
|
-
|
fat: 25.23g |
| |
protein: 50.07g |
| |
carbs: 93.24g |
|
2891*
|
2109
|
| Sun 29th: |
1079 *
|
-
|
fat: 60.54g |
| |
protein: 105.27g |
| |
carbs: 23.08g |
|
2563*
|
1484
|
| Sat 28th: |
1826
|
-
|
fat: 91.46g |
| |
protein: 97.46g |
| |
carbs: 160.00g |
|
3175*
|
1349
|
| Fri 27th: |
957 *
|
-
|
fat: 24.06g |
| |
protein: 44.99g |
| |
carbs: 141.08g |
|
3193*
|
2236
|
