YES! Finally, the scale is moving again.
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169.2 lb
Lost so far: 7.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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414 kcal
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Fat: 3.32g | Prot: 24.57g | Carb: 77.22g.
Breakfast: acai garden greens, starbucks skinny vanilla latte, grapefruit. Lunch: V8, chicken, bear creek tortilla soup. more...
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losing 3.9 lb a week
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