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Elissa Johnson
Elissa Johnson
Joined January 2010
Posts
23
Following
2
Followers
2
Weight History
Start Weight
177.0 lb
Lost so far:
17.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
25.0 lb
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Elissa Johnson's Weight History
view Elissa Johnson's complete history
Elissa Johnson's Latest Member Challenges
190
Drink more water!!!
status:
Completed
ended:
01 Aug 10
view progress
53
Slim in 6
status:
Completed
ended:
31 May 10
view progress
view all Elissa Johnson's challenges
Following
mms0823
last weighin:
losing 0.0 lb a week
Bobbie J
last weighin:
losing 1.8 lb a week
Elissa Johnson's Cookbook
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
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Elissa Johnson's Recent Food & Exercise
1
small
chicken
1 cup white rice
1 serving banana
Walking (brisk) - 4/mph
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
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Elissa Johnson's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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