| September 2010 |
| Tue 28th: |
851 *
|
57%
|
fat: 16.47g |
| |
protein: 66.97g |
| |
carbs: 107.32g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
1201 *
|
80%
|
fat: 21.63g |
| |
protein: 78.30g |
| |
carbs: 191.29g |
|
-
|
-
|
| April 2010 |
| Thu 15th: |
557 *
|
37%
|
fat: 9.01g |
| |
protein: 40.89g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 13th: |
643 *
|
43%
|
fat: 7.36g |
| |
protein: 57.53g |
| |
carbs: 97.12g |
|
-
|
-
|
| Thu 8th: |
786 *
|
52%
|
fat: 30.45g |
| |
protein: 45.92g |
| |
carbs: 97.49g |
|
-
|
-
|
| Wed 7th: |
481 *
|
32%
|
fat: 14.62g |
| |
protein: 40.43g |
| |
carbs: 49.67g |
|
2214*
|
 1733
|
| Tue 6th: |
787
|
52%
|
fat: 14.57g |
| |
protein: 43.36g |
| |
carbs: 121.29g |
|
2255
|
1468
|
| Mon 5th: |
1124 *
|
75%
|
fat: 28.84g |
| |
protein: 80.02g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 1st: |
535 *
|
36%
|
fat: 14.31g |
| |
protein: 19.80g |
| |
carbs: 82.20g |
|
2327*
|
1792
|
| March 2010 |
| Wed 31st: |
538 *
|
36%
|
fat: 9.64g |
| |
protein: 26.89g |
| |
carbs: 104.22g |
|
-
|
-
|
| Tue 30th: |
1458 *
|
97%
|
fat: 48.82g |
| |
protein: 91.22g |
| |
carbs: 184.15g |
|
2327
|
869
|
| Mon 29th: |
1029 *
|
69%
|
fat: 19.46g |
| |
protein: 67.70g |
| |
carbs: 164.68g |
|
2183*
|
1154
|
| Fri 26th: |
580 *
|
39%
|
fat: 10.07g |
| |
protein: 22.45g |
| |
carbs: 115.74g |
|
-
|
-
|
| Tue 16th: |
921 *
|
61%
|
fat: 13.60g |
| |
protein: 45.78g |
| |
carbs: 163.22g |
|
-
|
-
|
| Mon 15th: |
1088 *
|
73%
|
fat: 24.31g |
| |
protein: 49.86g |
| |
carbs: 183.85g |
|
2098*
|
1010
|
| Fri 12th: |
708 *
|
47%
|
fat: 31.34g |
| |
protein: 24.89g |
| |
carbs: 96.22g |
|
2098*
|
1390
|
| Thu 11th: |
1828 *
|
122%
|
fat: 56.28g |
| |
protein: 75.30g |
| |
carbs: 265.46g |
|
2030*
|
202
|
| Tue 9th: |
1027 *
|
68%
|
fat: 26.91g |
| |
protein: 57.25g |
| |
carbs: 148.78g |
|
2190*
|
1163
|
| Mon 8th: |
1304 *
|
87%
|
fat: 31.58g |
| |
protein: 73.15g |
| |
carbs: 192.82g |
|
2085*
|
781
|
| Fri 5th: |
957 *
|
64%
|
fat: 36.33g |
| |
protein: 41.03g |
| |
carbs: 125.64g |
|
-
|
-
|
