Measurement Wed, May 03, 2017 Weight 236.1 lbs BMI 43.4 Percent Body Fat 44.2 % Percent Body Water 40.7 % Skeletal Muscle Mass 68 lbs Bone Mass 8.2 lbs
Diet Calendar Entries for 03 May 2017:
|
1231 kcal
|
Fat: 96.55g | Prot: 53.23g | Carb: 30.00g.
Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Dinner: Chicken Thigh, Birds Eye Steamfresh Whole Green Beans, Kerrygold Pure Irish Butter. Snacks/Other: Bai Puna Coconut Pineapple - bai, Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
|
|
2817 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
Comments
Greetings, those new scales can sometimes over estimate your body fat % so you might be less than 44.2%
|
Thank you! I'm not too worried about it, as long as I see it going down.
03 May 17 by member: RoseFlorida
|
It's really good to have other ways of measuring progress besides just weight 😀 You're doing really well, Rose!
03 May 17 by member: heidij123
|
03 May 17 by member: MirekN
|
Garmin Index Smart Scale, it links to Garmin connect whenever I weigh myself. I can't lie to myself when it posts to my account and keeps a record.
03 May 17 by member: RoseFlorida
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|