Weigh In record (no journal entry) for 03 May 2017
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1521 kcal
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Fat: 50.12g | Prot: 72.73g | Carb: 191.63g.
Breakfast: Earthbound Farm Organic Mixed Baby Kales, Superfood Cereal Espresso Maca Mulberry, Blueberries, Silk Hazelnut Soymilk Creamer, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chloe's Mango Soft Serve Fruit Pop, Follow Your Heart Chipotle Vegenaise, Edamame Fettuccine. Dinner: Lenny & Larry's The Complete Cookie - Chocolate Chip, Gluten Free Hoison Sauce, Salsify (Vegetable Oyster). Snacks/Other: cocommune correct carbs. more...
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1846 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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