Weigh In record (no journal entry) for 04 February 2012
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136.8 lb
Lost so far: 23.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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510 kcal
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Fat: 12.50g | Prot: 22.00g | Carb: 84.00g.
Breakfast: Fibre 1 crunchy original cereal, Fat Free Skim Milk. Lunch: old cheese cracker barrel. more...
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losing 0.7 lb a week
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jaimestrom's weight history
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