Weigh In record (no journal entry) for 03 February 2012
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140.4 lb
Lost so far: 11.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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708 kcal
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Fat: 25.03g | Prot: 71.54g | Carb: 49.23g.
Breakfast: Jif Low Fat Peanut Butter, Lowfat Vanilla Yogurt. Lunch: Bruschetta Chicken Bake. more...
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losing 1.4 lb a week
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