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Friday, 4/28 Steps = 17,742
Diet Calendar Entry for 29 April 2017:
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1177 kcal
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Fat: 37.50g | Prot: 75.83g | Carb: 104.06g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Onions, Crystal Light Crystal Light on the Go Sugar Free Packets, Celery, Kraft Miracle Whip Light Dressing, Egg, Mt. Olive Sweet Relish Made With Sea Salt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Kroger Garden Blend Broccoli & Cauliflower, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Pork Sirloin Tip Roast, Musselman's Natural Unsweetened Apple Sauce, Kroger Low Fat Cottage Cheese. Snacks/Other: Whiskey, Maraschino Cherries, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. more...
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