mariezzz's Journal, 30 April 2017

Saturday, 4/28 Steps = 17,724

Diet Calendar Entry for 30 April 2017:
1373 kcal Fat: 37.67g | Prot: 71.66g | Carb: 96.58g.   Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Onions, Crystal Light Crystal Light on the Go Sugar Free Packets, Celery, Kraft Miracle Whip Light Dressing, Egg, Mt. Olive Sweet Relish Made With Sea Salt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Blackening Spice/Tequila Marinade (My Own), Pictsweet All Natural Cauliflower Florets, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Blue Diamond Bold Salt 'n Vinegar Almonds, Maraschino Cherries, Whiskey. more...

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