stoppingthecycle's Journal, 25 April 2017

:( :(
137.0 lb Lost so far: 24.5 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2017:
392 kcal Fat: 12.57g | Prot: 46.48g | Carb: 9.90g.   Breakfast: Crustless Vegetarian Egg Quiche, Coffee, Muscle Milk Chocolate Low-Fat Protein Shake. Lunch: Frigo Light Mozzarella Cheese Stick. Snacks/Other: Red Table Wine. more...
on diet HCG Phases   gaining 2.5 lb a week

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weight fluctuations happen don't give up! 
25 Apr 17 by member: Jadsl


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