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No gym until Monday or so, knee better, wrapped today and iced. Sticking to my diet, no cheating.
Diet Calendar Entries for 06 February 2010:
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1369 kcal
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Fat: 35.67g | Prot: 64.99g | Carb: 138.51g.
Lunch: champagne, veggies, red potatoes, top sirloin steak. Dinner: sour cream, roma tomato, wishbone salad dressing, yukon gold. Snacks/Other: fiber one cereal, yoplait red raspberry yogurt, fish oil. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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