Weigh In record (no journal entry) for 06 February 2010
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162.6 lb
Lost so far: 5.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1230 kcal
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Fat: 18.08g | Prot: 48.02g | Carb: 243.30g.
Breakfast: fiber one honey clusters, skim milk, banana. Lunch: Reeses Stix 100 Calorie Pack, banana berry smoothie, 6" Oven Roasted Chicken Breast. Snacks/Other: chocolate chip cookie. more...
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losing 0.5 lb a week
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cinpinl's weight history
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