Date started: 06 Apr 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.8 lb
28 Nov 12	165.0 lb	Reasonably Well
10 May 12	163.5 lb	Reasonably Well
01 May 12	164.2 lb	Reasonably Well
03 Jan 12	166.2 lb	Reasonably Well
27 Dec 11	170.0 lb	Poorly
26 Oct 11	166.6 lb	Poorly
12 Feb 11	159.4 lb	Reasonably Well
31 Jan 11	160.0 lb	Reasonably Well
28 Jan 11	160.2 lb	Reasonably Well
21 Jan 11	161.8 lb	Reasonably Well
14 Jan 11	163.0 lb	Reasonably Well
03 Jan 11	165.0 lb	Reasonably Well
16 Jun 10	161.8 lb	Reasonably Well
04 May 10	163.4 lb	Reasonably Well
27 Apr 10	164.4 lb	Reasonably Well
20 Apr 10	165.8 lb	Reasonably Well
06 Apr 10	167.8 lb	Not Applicable

Date started: 16 Nov 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.8 lb
06 Feb 10	162.6 lb	Reasonably Well
18 Jan 10	164.0 lb	Reasonably Well
04 Jan 10	167.4 lb	Poorly
12 Dec 09	163.0 lb	Reasonably Well
05 Dec 09	163.0 lb	Reasonably Well
21 Nov 09	164.4 lb	Reasonably Well
16 Nov 09	167.8 lb	Not Applicable