pinkstrawberry's Journal, 05 February 2010

159.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

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1302 kcal

Fat: 42.54g | Prot: 86.25g | Carb: 138.28g.   Breakfast: tim horton's coffee large 2/2, Breakfast sandwich english muffin egg & cheese. Lunch:  Blue menu chipotle and red pepper whole grain tortillas, Edam, light tuna, fat free mayo, dijon mustard, alfalfa. Dinner: toscano pizza. more...

2204 kcal

Activities & Exercise: Desk Work - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...