poofwizard's Journal, 17 April 2017

10:30 AM>
BGL 121 mg/dL
BP 132/86
Pulse 65 BPM

Diet Calendar Entries for 17 April 2017:
1754 kcal Fat: 70.17g | Prot: 117.25g | Carb: 161.95g.   Breakfast: Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Nature's Own 100% Whole Wheat Bread. Lunch: Bojangles Cajun Pintos, Bojangles Roasted Chicken Bites, Bojangles Dirty Rice. Dinner: Breakstone's Reduced Fat Sour Cream, Chi-Chi's Thick & Chunky Salsa (Medium), Toufayan Bakeries Wholesome Wheat Wraps, Colby Jack Cheese, Skinless Chicken Breast. Snacks/Other: Lance Malt Peanut Butter Crackers, Pepperidge Farm Milano Slices Cookies - Crunchy Almond, General Mills Pumpkin Spice Cheerios. more...
3827 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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