Weigh In record (no journal entry) for 17 April 2017
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151.4 lb
Lost so far: 25.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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400 kcal
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Fat: 23.50g | Prot: 9.30g | Carb: 33.60g.
Breakfast: Belmont Bourbon Cream Biscuits. Lunch: Tesco Chicken Roll. Snacks/Other: McVitie's Baked Mini Cheddars. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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