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Having a rough go with the elder care...I just feel like crying. My husband took care of his mom all weekend, and I think that made it harder for me to get into it today....My Dad really seemed to get under my skin for no apparent reason...well, there were reasons, but nothing big...It's just me. I banged my shin really hard getting into my car after leving my dad's place and cried all the way home...it was a good release.... I'm tired of the vigilance and hourly "duty" calls and all that goes with this commitment.
HEY!!!! On the bright side, I have not strayed from my healthy eating and have had no cravings or cave-ins!!!! THERE IS A DIET GOD after all!!!
Keep the faith my friends!
Diet Calendar Entries for 10 April 2017:
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1111 kcal
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Fat: 44.00g | Prot: 70.44g | Carb: 113.02g.
Breakfast: Strawberries, Quaker 100% Whole Grain Oatmeal, Coffee with Milk, Coffee with Milk. Lunch: Hidden Valley Greek Yogurt Dressing Ranch, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Fresh Express Caesar Complete Salad Kit, Kidney Bean Salad, Breaded or Floured Venison/Deer Steak. Snacks/Other: Celery, Carrots. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Elder care is not easy and yes, very stressful. Nothing is better than a good release in stressful times. Congrats on not turning to unhealthy choices. Keep sharing love and you won't have any regrets...
10 Apr 17 by member: John10251
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Aw, sorry you're having a rough time of it. :( It's a tough job, and can be pretty thankless at times. I'm proud of you for sticking to your plan, diet-wise, in the face of it! No comfort eating for you!
10 Apr 17 by member: mskestrela
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Going thru the same stuff with my mom. Very hard. Hang in there. I need my workouts but I'll admit to crying at least once per week. I guess I use it for more stress relief. You are in my prayers!
10 Apr 17 by member: SjF60
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Hey lulani, I am sorry to heat about your sheen, unless it's broken it will heal.
I know a bit of what you're feeling with your father, I thank God everyday for my parents dad soon to be 87 and mom turned 80 a few months ago and they are able to help themselves.My Mom is the best cook and baker east of the mississippi river. i on the other hand just had a Pet scan & an MRI of the brain thank God the brain is free from you know what and a few c. spots on my right lung which the thoracic dr. feels very confident he can get it all out. PRAISE THE ALMIGHTY GOD!!!
11 Apr 17 by member: Giannis100
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