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8:00 AM
BGL 91 mg/dL
BP 135/87
Pulse 56
Diet Calendar Entries for 10 April 2017:
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1718 kcal
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Fat: 71.19g | Prot: 74.87g | Carb: 211.06g.
Breakfast: Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Nature's Own 100% Whole Wheat Bread. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Nature's Own 100% Whole Wheat Bread. Dinner: Baby Spinach, Bell Peppers, Publix Carrot Sticks, Mushrooms, Boar's Head All Natural Honey Mustard, Sargento Deli Style Sliced Provolone Cheese, Toufayan Bakeries Whole Wheat Wraps, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: Breyers Natural Vanilla Ice Cream, Yellow Cake with Icing (Home Recipe or Purchased). more...
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4096 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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