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81.3 :D Not sure if I remembererd to subtract my mp3 player (100g) but i'll pretend I did. (don't want to put in 81.2 and be wrong).
anyways yay me, getting close to 80kg.
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179.2 lb
Lost so far: 17.0 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2012:
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1601 kcal
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Fat: 98.13g | Prot: 90.47g | Carb: 91.74g.
Breakfast: Oat Bran, VolVezel nuts, Total 0% Greek Yogurt. Lunch: crisscuts, Bacon, bratwurst, cherry tomatoe, egg. Dinner: Egg, Cheddar Cheese , Whole Wheat Bread. Snacks/Other: Orange Strawberry Banana Juice. more...
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2584 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 12 minutes. more...
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losing 1.5 lb a week
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