yendor72's Journal, 27 January 2012

Support is the word of the day. My wife sees my weight going down and it bums her out that she is not seeing the same results. It's a struggle to feel hungry every day and not see the results you want to see. Trying to keep her on track, after all, she is keeping me on track.

Diet Calendar Entries for 27 January 2012:
1906 kcal Fat: 80.88g | Prot: 103.60g | Carb: 194.87g.   Breakfast: Coffee with Cream and Sugar, Nonfat Peach Greek Yogurt, Honey bunches of oats. Lunch: Geisha coconut milk, Cauliflower, Basmati Rice, Boneless Skinless Chicken Breast, La Croix Sparkling Water. Dinner: Shrimp, Canola Vegetable Oil, Meatless Fried Rice, Sairacha HOT Chili Sauce, Thousand Island Dressing. Snacks/Other: Oil Popped White Popcorn. more...
2908 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 25 minutes, Desk Work - 8 hours, Driving - 1 hour and 35 minutes. more...

   Support   


     
 

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