Angela H's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
270.6 lb Lost so far: 9.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
1060 kcal Fat: 31.15g | Prot: 74.36g | Carb: 120.93g.   Breakfast: strawberry frosted pop tart, water, Breakstone's 100 Calorie Cottage Cheese Doubles, lipton brew hot tea, cremora, splenda. Lunch: salt, tomatoe, vinegar, cucumbers, cocktail sauce, boiled shrimp. Dinner: lasagna. more...
gaining 1.4 lb a week

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