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Doing well. Fighting that monthly cycle and sugar cravings.
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214.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1202 kcal
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Fat: 50.34g | Prot: 63.33g | Carb: 128.64g.
Breakfast: Organic Lowfat Strawberry Yogurt, GOLEAN Crunch!. Lunch: cooked carrots, crawfish, shrimp, angel hair pasta, ranch dressing, garden salad. Snacks/Other: life savers gummie, york peppermint patty. more...
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losing 2.8 lb a week
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Lhammerer's weight history
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