Weigh In record (no journal entry) for 03 February 2010
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133.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1135 kcal
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Fat: 40.29g | Prot: 63.36g | Carb: 143.94g.
Breakfast: Weight Watches Reduced Fat Cream Cheese Spread, Weight Watchers Original Bagel. Lunch: Sara Lee Honey Ham (Water Added), Shaw's Fat Free American Singles, Weight Watchers Whole Wheat Bread, Weight Watchers Carrot Cake with Cream Cheese Icing. Dinner: Musselman's Naturally Fat Free Apple Sauce, Weight Watchers Candy Bar Ice Cream, Fried Pork Chop. Snacks/Other: weight watchers granola. more...
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losing 10.5 lb a week
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CourtneySchiela's weight history
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