Weigh In record (no journal entry) for 02 February 2010
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135.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1210 kcal
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Fat: 27.50g | Prot: 62.00g | Carb: 198.00g.
Breakfast: Quaker Chewy Low Fat 90 Calorie Granola Bar - Chocolate Chunk. Lunch: Weight Watchers Golden Sponge Cake with Creamy Filling, Lean Cuisine Chicken Club Panini. Dinner: Fat Free Tuna Salad with Crackers, weight watchers whole wheat bread, fat free america cheese singles, french's honey mustard, sara lee honey ham. Snacks/Other: weight watchers golden sponge cake, Weight Watchers iant Chocolate Fudge Ice Cream Sundae Cone, Jolly Time Healthy Pop Kettle Corn. more...
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gaining 7.7 lb a week
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