Weigh In record (no journal entry) for 03 February 2010
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2010:
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1440 kcal
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Fat: 92.00g | Prot: 120.50g | Carb: 25.00g.
Breakfast: large grade a egg, bacon, Atkins Advantage Milk Chocolate Delight Shake. Lunch: cheddar, Bagged Green Beans. Dinner: Chopped Onion, Shredded Colby & Monterey Jack Cheese, Lean Ground Beef. more...
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steady weight
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