| February 2010 |
| Sun 14th: |
972 *
|
-
|
fat: 65.00g |
| |
protein: 87.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 13th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
2520
|
 2360
|
| Fri 12th: |
770 *
|
-
|
fat: 56.00g |
| |
protein: 39.00g |
| |
carbs: 21.00g |
|
2520*
|
1750
|
| Thu 11th: |
1180 *
|
-
|
fat: 77.50g |
| |
protein: 79.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Wed 10th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
2520*
|
2360
|
| Tue 9th: |
1210 *
|
-
|
fat: 74.00g |
| |
protein: 108.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 8th: |
1485 *
|
-
|
fat: 81.00g |
| |
protein: 122.00g |
| |
carbs: 59.00g |
|
2520
|
1035
|
| Sun 7th: |
1409 *
|
-
|
fat: 108.57g |
| |
protein: 73.39g |
| |
carbs: 35.52g |
|
2520
|
1111
|
| Sat 6th: |
610 *
|
-
|
fat: 43.50g |
| |
protein: 48.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Fri 5th: |
1420 *
|
-
|
fat: 100.50g |
| |
protein: 115.00g |
| |
carbs: 10.50g |
|
2544*
|
1124
|
| Thu 4th: |
1647 *
|
-
|
fat: 123.65g |
| |
protein: 87.37g |
| |
carbs: 43.18g |
|
2544
|
897
|
| Wed 3rd: |
1440 *
|
-
|
fat: 92.00g |
| |
protein: 120.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 2nd: |
1952
|
-
|
fat: 160.64g |
| |
protein: 89.37g |
| |
carbs: 46.98g |
|
2544
|
592
|
| Mon 1st: |
1528 *
|
-
|
fat: 109.15g |
| |
protein: 95.33g |
| |
carbs: 35.29g |
|
2544
|
1016
|
| January 2010 |
| Sun 31st: |
1684 *
|
-
|
fat: 119.78g |
| |
protein: 102.51g |
| |
carbs: 47.14g |
|
2544
|
860
|
| Sat 30th: |
1511 *
|
-
|
fat: 108.50g |
| |
protein: 102.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 29th: |
1645 *
|
-
|
fat: 130.25g |
| |
protein: 93.12g |
| |
carbs: 21.72g |
|
2544
|
899
|
| Thu 28th: |
1737 *
|
-
|
fat: 125.14g |
| |
protein: 92.87g |
| |
carbs: 58.98g |
|
-
|
-
|
| Wed 27th: |
1316 *
|
-
|
fat: 91.88g |
| |
protein: 89.96g |
| |
carbs: 26.61g |
|
2568*
|
1252
|
| Tue 26th: |
1882
|
-
|
fat: 146.15g |
| |
protein: 92.37g |
| |
carbs: 45.68g |
|
2568
|
686
|
