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Was really hungry today. I am working on getting more protein in my diet and hopefully that will help. Today was a good day, I feel good about what I accomplished and how I ate.
Diet Calendar Entries for 26 January 2012:
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1495 kcal
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Fat: 39.97g | Prot: 47.35g | Carb: 251.79g.
Breakfast: Bananas, Lowfat Fruit Variety Yogurt, Clementines, Skim Chocolate Milk. Lunch: Baby Carrots, Soft Granola Bars, Zucchini Bread. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce, Green Snap Beans. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Milk Chocolate Candies, Apples. more...
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3451 kcal
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Activities & Exercise:
Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 50 minutes, Sitting - 2 hours, Bicycling (slow) - 11/mph - 18 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 42 minutes, Housework - 10 minutes. more...
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