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Had my very last slice of cake....No more until my 21st birthday in April! Please don't judge me for eating cake, it was just one tiny slice!
Diet Calendar Entries for 26 January 2012:
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1044 kcal
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Fat: 31.46g | Prot: 42.09g | Carb: 147.88g.
Lunch: lettuce, cucumber, tomato, chicken roll. Dinner: hovis brown bread, fried eggs. Snacks/Other: orange, Coffee Cake. more...
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 Comments
If people judge you for what you eat, they have a pretty pathetic life. Cake doesn't make people overweight, food doesn't either. Genetics + Emotions + Overeating + Lack of Exercise = Obesity.
I have 40+ years of experience. God Bless and good luck on your goal!
26 Jan 12 by member: gg8266
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I agree with gg8266 -Genetics, emotions, overeating and lack of exercise. Guilty, Guilty, Guilty and Guilty for me. I was an emotional eater - combined with all the other factors it led me to 349 pounds and high blood pressure. I know many 'fat' people who eat like birds - no one should judge you lest they walk a day in your shoes. Good Luck to you -and yes I have had cake since my surgery for special occassions such as my 50th birthday.
26 Jan 12 by member: bluecrv
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