Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bluecrv
bluecrv
Joined August 2011
Posts
43
Following
0
Followers
0
Weight History
Start Weight
330.0 lb
Lost so far:
101.0 lb
Current Weight
229.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
189.0 lb
Still to go:
40.0 lb
Follow
bluecrv's Weight History
view bluecrv's complete history
bluecrv's Cookbook
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
bluecrv's Latest Posts
Crystal Light
Actually one of those things my dr recommends as a fluid additive - no harm and so many flavors!
posted
26 Jan 2012, 15:50
Liquid Sweetner & SF Syrup Question
found this post just by looking through the site...thanks for some info on preferences and the Netrition.com site. Will have to try that because aI am looking to experiment with syrups.
posted
25 Oct 2011, 14:55
had weight loss surgery worry about protein or calories?
Just had my surgery June 27. Dr more concerned with getting recommended protein in than carbs but each dr is different. Call the dr's office and ask them this question -they should be more than willing to get you the right answer for their particular recommendations.
posted
04 Aug 2011, 09:46
bluecrv has submitted 3 posts
Other Related Links
Members
Members
Forums
bluecrv's Recent Food & Exercise
1 serving Ocean Spray White Cranberry Juice
1 serving Jay Robb Vanilla Whey Protein
1 cup thawed Unsweetened Frozen Strawberries
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
bluecrv's Groups
Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.
view all bluecrv's groups
